Ingredients:
1
chicken, skin removed and cut into bite-sized pieces
seasonings, e.g.
chive,
onion,
parsley,
celery,
garlic ,
salt, pepper,
lime juice,
a little brown sugar
chadon beni
a shot of good Trinidad rum
oil for frying
brown sugar ( 2 tablesps ) for browning
a little ketchup
a little dark soy sauce
coconut cream ( optional )
Method:
1)
Season chicken with at left mentioned ingredients and marinate over
night or for a few hours before cooking
2)
In a heavy iron pot put about 2 tablesps of oil and the brown sugar
and let the sugar get dark brown, but don't let it burn
3)
Add chicken pieces and fry, without stirring for a few minutes,
until pieces look brown, then add marinate, a little ketchup and
a little dark soy for colour and continue frying for 5 mins
4)
Add a little water and stew chicken until tender ( about one hour
). You can add a little coconut milk ( cream ) if desired
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Carnival
Chicken with Saffron Rice
Ingredients
Whole
chicken legs
Marinate
with:
Vetsin
Ketchup
oil
black pepper
salt
tabasco sauce or other hot sauce
soy sauce
Ingredients:
for topping
1-2
sweet peppers, cleaned and diced small
1 can corn - drained
2 carrots, diced small
2 onions, diced small
2 tomatoes, diced small
black pepper and salt to taste
butter
1
tablesp cornstarch
Method:
1)
Preheat oven to 400 degr. F
2)
bake chicken legs for about 40 mins. on lined and slightly
greased cookie sheet
In
the meantime prepare topping:
Method:
for topping:
Saute
all ingredients in butter, bind with corn starch and then pour over
finished chicken legs.
Serve each leg topped with vegetables
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Ingredients:
1
1/2 cups rice
salt
3 cups water or chicken stock
onion, cut up small
saffron powder ( or saffron flower )
oil
Method:
1)
Sauté onion in oil until soft
2) Add rice, salt, saffron and water( or stock)
3) Bring to the boil, then reduce heat to
simmering, cover pot tightly with lid and boil rice for about 20
mins. undisturbed
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Pineapple
Chicken with Saffron Rice
Ingredients:
1
chicken, cut into joints
4 tablsps lime juice
Salt and pepper to taste
4 tablesps oil
1/4 cup raisins
2 tablesps Caribbean rum
one dash tabasco sauce or equal kind of hot
sauce
2 tomatoes, diced
1/2 pineapple ( preferably fresh), cut into
cubes
2 tablesps butter
1 teasp brown sugar
Method:
1)
Rub chicken pieces with lime juice and marinate for 1 hour
2)
Then season chicken with salt and pepper and fry in oil until browned
3)
Reduce heat, cover pan with a tight fitting lid and cook for 10
minutes
4)
Add raisins, rum, tabasco sauce and tomatoes
5)
Cover and bring to the boil, reduce heat and simmer for about 20
to 25 mins.
6)
While chicken is cooking, fry pineapple in butter and brown sugar
until golden brown, then set aside and ........
Prepare Saffron Rice
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Baked
chicken with Mango Chutney
Using
mango chutney there are a variety of dishes you can create.
Here's one of them:
Ingredients:
1 3lb chicken (or any small chicken) whole
(Remove excess skin around cavity and neck area, wash well, remove
and discard (or save for stock) giblets.)
Mango chutney
After washing chicken, loosen skin around legs, thighs and breast
area but don't remove. Stuff the mango chutney under the skin all
around the chicken and on the inside with just enough to keep it moist.
Sprinkle with salt and pepper to taste and place chicken in a Zip
Lock bag over night in the fridge.
Preheat
oven to 450 degrees, place chicken on baking rack, let chicken get
golden brown then reduce heat and cook for about an hour or the
consistancy you like your chicken (I like mine falling off the bone
so I usually wrap the chicken in foil after browning the skin).
Serve
with Rice or any favourite side dish and a salad and a nice chilled
wine. Leftovers make good sandwiches, or you can add it to salads
too!
Tip:
If
you have a gas grill, you can also cook this chicken (or any whole
chicken recipe, including cornish hens) in your earthenware clay
pots. Just remember to soak the pot and lid for a few minutes in
water first, then put in your chicken, a little liquid, cover and
put on the grill, medium heat and forget it there for about an hour.
When you come back, it will be juicy and falling off the bone!!!
Careful you don't bite your fingers!!!
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Mango
Chutney
Ingredients:
2 full,
half ripe mangoes, peeled, chunked
2 lemons/limes, juiced
2 cloves garlic, crushed
1/4 cup cilantro, chopped
1 tbsp olive oil
Salt, pepper (or hot peppers) to taste
Method:
Combine
all ingredients in a glass bowl and keep adjusting seasonings to
taste until you're satisfied with the flavour.
Instead
of mangoes, you can use any of the following:
half
ripe peaches or nectarines
cucumbers
star fruit ("five fingers" or "carambola")
green guavas
granny smith apples
or
any crunchy, sour fruit.
Mango Chutney
This
uses the same ingredients as Mango Chow
but you throw it all in a blender or use an electric 'magic wand'
or food processor to grind it up.
Adjust seasonings to taste.
Substitute green tomatoes for mangoes.
Keep unused portion in a clean jar/bottle in the fridge.
Use as relish.
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Mushroom
Chicken
Ingredients
1 lb
boneless chicken breast, cut up in strips
1 oz margarine or butter
1 small onion, chopped finely
2 garlic cloves, chopped finely
1 cup mushroom slices
white sauce ( Prepare a white sauce by melting
about 2-3 tablesps. butter in a saucepan, adding 2 tablesps. flour
until the mixture forms into a ball
( do not let it get brown). Now quickly add,
alternatively, evaporated milk and prepared stock until it forms
a smooth white sauce. Add a little salt and white pepper to taste
)
1 - 2 teasps or Trini rum
1 chicken bouillon cube
a little curry powder
salt and pepper to taste
Method:
1)
Melt butter in heavy sauce pan
2)
Add onion, garlic, mushroom slices and chicken pieces and saute
until chicken is cooked , about 15-20 mins
3)
Add remaining ingredients
Serve
with rice
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Honeyed
Chicken Wings
Preheat
oven to 350 degr F
Ingredients:
3 lbs
chicken wings, tips removed
1 orange
2/3 cup honey
1/3 cup soy sauce
1/4 cup Dijon Mustard
3 teasps oil
salt to taste
1 orange peel, grated ( 1 teasp)
1 piece ginger, grated (1 teasp)
Method:
1)
combine honey, soy, mustard, oil, salt, ginger and orange
to make a sauce picante- mix well and pour over chicken wings
2)
Marinate for at least 6 hours or over night and stir through several
times while marinating
3)
Place on well-greased baking sheet
4)
Bake in pre-heated oven for about 45 mins- baste with sauce while
baking
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Stewed
Mango Chicken
Ingredients:
1 chicken,
cut up in about 8 pieces
oil for frying
1 onion, chopped
2 limes, peeled, deseeded and cut into small cubes
3 cloves garlic, chopped finely
2 sweet peppers ( paprikas ), cut into strips
1 - 2 large mangoes , peeled and cut into strips ( discard
seed )
salt, black pepper to taste
1/4 teasp cayenne pepper
1 Tablesp brown sugar
5 tablespoons rum
chives, cut up
Method:
1)
season chicken pieces with salt and black pepper
2)
heat oil in heavy bottomed pot, add brown sugar and let this caramelize
( until light brown, not burnt )
3)
add chicken pieces and fry until brown on all sides
4)
add onion, limes, garlic and sweet peppers, stir
5)
add mango slices, continue cooking
6)
add salt and cayenne pepper to taste
7)
add rum
8)
lower heat, cover pot and stew for about 1 hr or until chicken is
soft
9)
garnish with chives
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